When will people start to notice my weight loss and when will i start to lose weight?

Im 13,5ft 4 and 98 pounds.I limit myself to 1000 calories a day because im fat,so when will people start to notice my weight loss and when will i start to lose weight?

weight loss?

im about 25lb over my weight limit. is there anything to do to lose it, i’ve cut my carbs calories and food, and i wanted to know if there was a weight loss pill that actually worked

If weight loss is all about reducing calories and exercising, why not starve yourself?

Everyone seems to say the same thing about weight loss; reduce calories, exercise more. Then why not starve yourself? Then there is NO calories. Wouldn’t that make the most sense? Wouldn’t the body use up its fat reserves quicker?

When will the scale start to show your weight loss?

My sister is on a VLCD looking to lose weight and she’s been on it for 3 days now, eating between 550 and 750 calories a day. And she’s freaking out because her weight loss isn’t showing on the scale, but she feel like she’s lost weight… I don’t think Read more

How does temperature affect the burning of calories and weight loss?

Some people assume that exercising in a hot environment causes you to burn more calories and loss more weight, but it seems to me that would just be water weight lost through sweating. However, if you exercise in colder temperatures, wouldn’t that cause you to burn more calories, as your Read more

How big is the weight loss difference between eating less calories and eating "healthier" calories?

In other words, if you’re on, say, a 1400-calorie-a-day diet and excersizing regularly, how much of a difference in your weight loss will you see if you eat 1400 calories of McDonalds every day vs. 1400 calories of whole wheat toast and tofu?

What eating habits are ideal for weight loss?

I’ve heard snacking through out the day is good, but then i’ve heard that you shouldn’t snack to loose weight. I’m currently trying to loose weight and i have the working out part down, i just need to figure out the eating part of things. I’ve been trying to eat Read more

What is average weight loss for one week?

I was wondering if anyone knew what an average weight loss per week is. I started eating healthy last week at around 1200 calories *because I wasn’t yet working out* and lost 4 pounds. Now, I’ve started eating around 1600 calories because I’m alternating with aerobics and pilates and I Read more

What weight loss supplements would you suggest?

I’ve decided to lose about 50 lbs by the time the summer is over and so far I’m making great progress. I started my diet a little over a month ago and have already lost 14 lbs. I joined the gym. I go at least 4 times a week. Usually Read more